If you're on the hunt for high-quality protein, you don't need to reach for meat. There's a whole world of plant-based foods that also happen to be naturally packed with protein. Whether or not you ...

Swap meat for these tasty plant-based proteins.

The new dietary guidelines from the American Heart Association are mostly in line with their previous recommendations for heart-healthy eating, but include one key shift: Try to eat less meat and ...

Our current fascination with high-protein foods means plant-based protein now shows up in many food products. But rather than growing plants just for their protein, researchers wondered if edible ...

Hannah Harper is a wellness editor for HEALTH. Previously, she was an associate editor, assistant editor, and editorial assistant for the brand. She covers topics on nutrition, women’s health, and ...

Getting enough protein is important for maintaining a healthy body, especially if you're following a vegetarian diet. Luckily, there are plenty of plant-based protein options that can help you meet ...

If you’re eating for healthy bones, your mind might jump to dairy, like calcium or yogurt. But there are healthy plant-based protein sources that can help support your bones, too. When you’re ...