Eat Cantaloupe Everyday And THIS Happens INSIDE Your Body!
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2,500 calories versus 2,500 calories. Look fam... for many adults, 2,000–2,500 calories can be close to an entire day’s energy needs. 2,000 calories has even been widely used as a general REFERENCE for daily nutrition in past studies. Of course, your actual needs depend on your size, age, and how much you move. So if you're going to eat 2,500 calories... why not make them WORK for you? Protein to help maintain muscle. Carbs to fuel your workouts. Fiber and nutrients to keep you full and moving.
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Rice and 12 eggs. Still hungry after then had some cantaloupe and an apple. Also had some almonds too.
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Why do melons have weddings? Because they cantaloupe.🙃. Poured too much liquid to become sudsy. Oh well. Enjoy! #laundrytok #laundry #soap #paste #laundryoverload #overload #laundrydetergent
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